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Choosing Workout Wear for Motivation

Leonela Harzewski

Posted on September 18 2017

Choosing Workout Wear for Motivation

For Workout Clothes That Motivate You, Follow These Do’s and Don’ts

When you want to get or stay fit, you may be up against a formidable, common foe: lack of motivation. That's why people line up to join gyms on the first day of the year but often never return despite their passionate investment in fitness.

The good news is that you can keep yourself motivated by being proactive about your fitness goals. For one thing, choose workout wear that inspires you and makes you want to hit the gym. Stack the odds in your favor by following these do’s and don'ts to choose workout clothes that will keep you motivated to achieve your fitness goals.

Do Prioritize the Right Fit for Workout Wear

Movie stars look picture perfect on the red carpet because they have luxurious clothes are custom fitted for their exact size. Fitted clothes look best because they are tailored to the proportions of the body and can therefore flatter one's unique shape. While workout gear isn't typically tailored, you can select clothes that are a good, close fit to your exact size.

When shopping for clothes online, don't ignore the size instructions on a website. Be sure to measure your waist, bust, and hips. Once you do that, shop for clothes based on how they fit the largest area of your body. That way, you don't get clothes that are too small. It's much easier to take in a garment than it would be to try to let one out when altering clothes.

Don't Try to Choose One Outfit for Every Exercise

One common mistake that people make when choosing workout wear is buying one outfit to wear during different kinds of exercising they do. It's important to take the time to choose workout wear based on the unique activities you enjoy. Select different styles and fabrics that are appropriate for each specific exercise you enjoy.

For example, if you enjoy yoga, you want to buy yoga clothes that will allow you to feel good while having freedom of movement. You need to be able to move your arms without feeling restricted by your clothing. However, when you are selecting workout wear for marathon training, you'll have an entirely different list of concerns.

Do Select Clothes That Make You Feel Confident

When you are considering workout wear, you want to go for the clothes that make you feel sexy and confident. Although loose, baggy clothes may help some people feel good while they exercise, many women feel better when they know that their workout wear is complementing their natural beauty and positive attributes.

Set aside what you think others' opinions may be, and go for what you really need to feel your best while working out. Comfort is extremely important, but you also want your workout clothes to provide something special. If you want to put on the clothes because they make you feel good, it will be easier to stay consistently motivated to exercise.

Don't Forget the Importance of a Good Sports Bra

If you always wear a shirt or layers when exercising, you may not prioritize the purchase of a high-quality sports bra. However, that's a mistake. A good sports bra can help you feel confident and remain comfortable throughout the workout. That can make you want to exercise each day.

An ideal sports bra will have a look that accentuates the qualities you love about your upper body. Most importantly, it should have the right cup size to offer you full support. If you are doing intense, vigorous exercises, you may opt for extra support. Moisture-wicking fabrics can help keep your skin healthy and free of irritation during the workout.

Do Select Workout Wear for Each Season

Dressing for the season is something everyone considers for their everyday wardrobe, but many people feel that they can wear the same workout clothes throughout the year. They may assume that they can just throw a jacket over thinner workout wear during the winter or otherwise adjust their exercise ensemble. However, that's a mistake.

It's important to select workout clothes for each season. During the summer, you need to wear exercise outfits that allow your skin to breathe and keep moisture away as much as possible. That's especially important if you exercise for long periods of time.

On the other hand, when you are exercising during the winter months, you need to buy layers so that you can adjust your clothing for your comfort. Since you will be increasing your heart rate and getting warmer as you do cardio exercise, you may need to shed layers. Make sure you choose clothes you feel confident in for all layers.

Finally, keep in mind that what you put on your body can have an impact on how you feel and your overall sense of well-being. Choose attractive workout wear to help you feel more beautiful and empowered to exercise. Check out Bad Girl Brazilian Fitness Wear for gorgeous, upscale, and sexy workout wear. It's sure to inspire you to go to the gym so you can sport the fashions. 

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4 comments

  • Mark: May 31, 2018

    Great post! Thanks for sharing it. Here I would like to add a website which provides high quality products of gym wear which doesn’t let you down at the gym: http://thurbansportswear.com/

  • Mark Calloway: April 11, 2018

    Nice Post! Workout Clothes is neglected by many individuals they think clothes don’t matter I understand their point of view, without them nothing much happened to your performance in the gym but wearing the right quality of workout clothes definitely boosts your performance and it is the fact there is no boasting here about the gym wear clothes. You can check out yourself here: http://thurbansportswear.com/2017/11/27/5-tips-starting-successful-fitness-journey/

  • Sharon Wilson-Smith: December 18, 2017

    I like that you talked about how you must consider choosing clothes that will make you feel sexy and confident because comfort is extremely important. My mother is set to join a yoga class, and she’s researching for the outfit that she must wear during her class, so she can do the needed exercises correctly and comfortably. I believe that wearing Brazilian yoga pants is one of the outfits that my mother must consider to do the routine of the yoga class that she will be attending comfortably. I will make sure to share your blog with her so she can consider all your tips. https://badgirlfitness.com/collections/leggings

  • fitnesshavens: October 17, 2017

    Quite frankly, I really abhor working out. For some reason, I just get so tired once get started and lose all the willpower to continue. That is why I was so interested to give your article a peak. After all, it’s not every day that I stumble upon an article touching on things that can motivate one to work out. However, the idea of clothes giving me motivation did surprise me a little. Nonetheless, there are certain do’s that adopted for myself including choosing a good sports bra and selecting clothes that make me feel good about myself. And in some strange way, this has skyrocketed my motivation to glaring heights which are quite impressive to say the least.

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